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Join me in a 90 minute workshop, virtual group setting to learn what is means to intentionally use a GLP and how to apply that in the everyday setting. This is for someone who may be considering a GLP-1, new to a GLP-1, or even a seasoned user that is wanting to approach their care differently than when they first started.
You are someone who wants to go beyond weight loss and learn how to care for yourself.
You’ll learn how to:
recognize under-fueling
preserve muscle
support energy and bone health
navigate the emotional challenges that may come up
maintain a healthy relationship with food.
You’ll walk away with a better understanding of how to navigate this season of your health and feel empowered.
This is a small, supportive group where you can ask questions, get guidance, and feel less alone in the process.
If you’re interested, I’d love to have you join. Please submit an inquiry and I’ll contact you
Join me in a 90 minute workshop, virtual group setting to learn what is means to intentionally use a GLP and how to apply that in the everyday setting. This is for someone who may be considering a GLP-1, new to a GLP-1, or even a seasoned user that is wanting to approach their care differently than when they first started.
You are someone who wants to go beyond weight loss and learn how to care for yourself.
You’ll learn how to:
recognize under-fueling
preserve muscle
support energy and bone health
navigate the emotional challenges that may come up
maintain a healthy relationship with food.
You’ll walk away with a better understanding of how to navigate this season of your health and feel empowered.
This is a small, supportive group where you can ask questions, get guidance, and feel less alone in the process.
If you’re interested, I’d love to have you join. Please submit an inquiry and I’ll contact you